CORE Fitness
PERSONAL TRAINING & BOOTCAMP SPECIALIST
Personal Training
1-1 Personal Training is the sure fire way to smash you fitness goals.
Dedicated Training Session every week
Nutrition and Recipes
Full programming through my custom app
Bespoke approach
24/7 support from me your coach
Whatsapp me below to find out more
Bootcamp Blitz
Join Bootcamp Blitz
- Up to 5 sessions per week
- Nutrition Plan
- Fun Community
Helping you hit your fitness goals over 6 weeks.
Get stronger, fitter, faster.
Small, supportive group fitness classes
Monday - Friday
6.30am - 7.15am AND
7.15am - 8.00am
HYROX Classes
Accommodating both professional athletes, and everyday fitness enthusiasts looking to take their training to the next level, HYROX is the sport for everybody.
At Launceston Health & Fitness Hub
Tuesday 6pm - HYROX Fundamentals
Saturday 8am - HYROX Bootcamp
Ladies Lifting Hub
Monday 6pm
Thursday 8pm
Maximum of 8 women per class. This keeps classes social, focussed and fun. Suitable for all levels